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Yoga

Join me for some time of feeling good in your body, mind, and soul.

No matter where you are on your journey to health, yoga is a great place to just be, feel, and move in your body so you can find freedom.   

Mission

It's not about how you look or how good of a yogi you are.

It's just about getting on
your mat and experiencing God in your body, mind, soul.

God designed our bodies as a whole, not separate parts working individually. He made all our parts to work together in unison. 

Vision

Sometimes the best thing we can do for our health is calm down the stress signals in our bodies. The body can't function when we are stressed out. 

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Find Out About My Yoga

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There is so much bad news in the world and so much information that is deceiving concerning your health, making it difficult to know what is the truth.

Love life again!

Go on a journey to find your body’s “sweet spot!” Counter-intuitive to our culture, holistic wellness is all about filling your body with the nutrition it needs to thrive and guard against chronic illnesses that are pervading our world.

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